What We Help WIth

Study and study problems

• support for adaptation to university studies and environment
• support for coping with the demands of studying, e.g. low academic performance, perceived burden in the exam period, failure to study, repeating a year, loss of motivation, loss of interest in studying, presentation stage fright
• supporting the reconciliation of the demands of study, personal and professional life
• advice on effective ways of learning

Personal and family life

• counselling in solving personal, family and work problems, solving relationship problems
• counselling when experiencing discrimination on the basis of gender, gender, race, colour, nationality, age and other diversity
• first-contact counselling when experiencing sexual harassment and other forms of gender-based violence
• first contact counselling for substance and non-substance dependence,
• support for developmental tasks (e.g. transition to adulthood)

Personal development

• help in finding resources for personal, social and emotional maturation
• support for the acquisition of interpersonal skills for work and personal life
• support in recognising one's own potential and the possibilities of fulfilling it in practice

Career orientation

• supporting the development of career management skills
• identifying strengths for pursuing a particular career
• developing the skills needed to pursue a specific career
• help with preparation for the recruitment process

Sudden crisis situations

• coping with acute stress and strain situations,
• coping with unforeseen life events in one's own life (family, personal and work relationships),
• coping with maladaptive behaviour in crisis situations